Spark Stack
The self improvement newsletter helping ambitious people improve their lives in 5 minutes every Sunday
Spark Stack - 8th June 2025
Spark Stack - 1st June 2025
Spark Stack 25-05.2025
Explore how reconnecting with your inner child can reignite your passion and drive
The Hawthorne Effect, habit tracking, and how to turn consistency into compounding.
How I quit my phone in 72 hours & The Poverty Industrial Complex
And Why Uncertainty Beats Regret Every Time
What you'll regret on your deathbed, the biggest life regret men have, and negative electricity cost in the UK.
[INSIDE] Prostatination isn't your fault, how to eliminate anxiety, low-cost CO2 absorbers & more...
What is the hedonic treadmill, why we want boredom, AI doctors, cancer fighting cells & much more...
A fresh take on masculinity that could change the way you think.
How to be normal under the weight of societies expectations
